When can I start running again??? WAhhhhhHHHH!!!!!!!

My quads are sore- in a really good way though. Sadly, my left calf is still acting up. I can barely climb stairs now. I went to the physical therapist and she wants me to get ultrasound therapy for the next few weeks, stretch at home (first hot, then cold to cool down) and have a clinic visit in 1 month.

When can I start running again??? I missed it since the day after the marathon!!! I was limping for a few days but now I’m much better. Ugh, I cannot WAIT to lace up my shoes again. Guess I’ll swim and kayak till then…